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Struggling to sleep while on weight loss injections? You're not alone. GLP-1 treatments like Wegovy and Mounjaro can affect sleep through side effects such as nausea, reflux, or changes in blood sugar.
Meanwhile, increases in SHBG and decreases in free testosterone showed borderline significance
Paleo
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Dietary and lifestyle behaviors that support endogenous GLP-1 secretion include high-fiber foods (vegetables, legumes, oats), protein-rich meals, fermented foods that support beneficial gut bacteria like Akkermansia muciniphila, and regular exercise
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